Cardio Boxing/Kickboxing Class Adds Another Day!
Because of the enormous growth of this popular class, we will now offer Cardio Boxing/Kickboxing Class Every Monday, Tuesday and Thursday at 6pm.
With 20+ Bags and an entire workout area, you are guaranteed to get an amazing workout!
Tags: aerobics, bjj, blog, boxing, boxing gloves, brison, burn fat, butch hiles, calories, cardio, Charleston, conditioning, diet
