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Forum Topics Posts Last Post Discussion Forums MMA Discussions Talk about any combat or competition related topic 2464 5740    Tim Lajcik DVD sets for sale (Butch)   General Discussions Dicsuss things unrelated to MMA here (Off topic, etc) 1171 4826    VIDEO: us at the Comedy Zone (Butch)   Team Discussions Talk about events we have coming up, general topics related to our group, and things specific to Advanced BKJ 653 3726    Re: New Fight Shorts For... (Butch)   Practice Information Brazilian Jiu-Jitsu - 410 Summers Street, Charleston, WV Information about upcoming practices, old practices, who's coming and who might be late. All information or questions regarding Brazilian Jiu-Jitsu classes will go here. 92 368    Re: 3 Looking to join your... (Christopher Spurlock)   MMA Classes Information about upcoming practices, old practices, who's coming and who might be late. All information or questions regarding classes at Summers Street will go here. 26 64    Re: MMA Class - New Day Added (Joshua)   Boxing & Kickboxing Classes Information about upcoming practices, old practices, who's coming and who might be late. All information or questions regarding Boxing & Kickboxing classes will go here. 12 22    Sunday training @ 3 (rob)   Zumba, Total Body Sculpt, Strip Aerobics Classes Information about upcoming practices, old practices, who's coming and who might be late. All information or questions regarding the cardio and aerobic classes will go here. 136 423    Re: New Schedule (Butch)   Judo Classes Information about upcoming practices, old practices, who's coming and who might be late. All information or questions regarding Judo classes will go here. 11 45    Re: How was it? (Butch)   Kids/Youth Classes Information about upcoming practices, old practices, who's coming and who might be late. All information or questions regarding our Brazilian Jiu Jitsu and martial arts programs for the Kids/Youth classes will go here. 75 214    Re: New Schedule (Butch)   Additional WV BJJ, MMA, & Combat Art Forums The Gang from Morgantown - Ground Zero An extra place for the crew from Morgantown to hang out and discuss stuff about their gym, etc 378 2297    Re: Congrats to Phil on his... (Butch)   Richwood/ Oak Hill BJJ An extra place for the crew from Richwood/Oak Hill to hang out and discuss stuff about their gym, etc 196 560    Sunday visit postponed (Esker)   Logan BJJ An extra place for the crew from Logan to hang out and discuss stuff about their gym, etc 25 95    Congrats (candyman)   Beckley BJJ & MMA An extra place for the crew from Beckley to hang out and discuss stuff about their gym, etc 16 49    Please come to our Morgantown... (WVgrappler)   Parkersburg BJJ & MMA An extra place for the crew from Parkersburg to hang out and discuss stuff about their gym, etc 104 488    Re: Short drive to Motown... (WVgrappler)   Huntington BJJ An extra place for the crew from Huntington to hang out and discuss stuff about their gym, etc 112 432    Help support Morgantown Grappling... (WVgrappler)   Competitions & Events Competitions & Events Post information about upcoming events or competitions here 199 1176    Re: Huge Seminar (Tim Lajcik... (Butch)   Pictures & Video From Our Fights Post new pictures and video from our fights here 126 749    Re: Hiles BJJ & Submission... (Butch)   Training Information General Training information Post general training tips & questions here (advice, equipment, etc) 105 355    Re: We should do this (Trelaboon)   Standup Tips Tips about boxing, kickboxing, etc 46 134    Prime Mike Tyson Training... (Butch)   Grappling Techniques Tips about submissions, positions, and the advantage on the ground 86 345    Re: elbow knee escape (Esker)   Diet & Exercise Ask questions about diet or exercise here or post your routines or comments 40 246    Re: 1 great fat burning exercise.... (joe stone)   Training Journals Share your training with everyone else, in order to stay motivated and keep an acurate log of what you are doing and what you might improve upon. 28 1153    Re: Esker today (Esker)   Members Only The Dangerzone A members only section for material and/or announcements that might not be suitable for the general public. Password needed 30 89

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