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Author
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Topic: pushups
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Butch
Administrator
Member # 154
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posted
http://www.hundredpushups.com/
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Posts: 8615 | From: Charleston | Registered: Jan 2003
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Josh-aka-ray-charles
In Training
Member # 503
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posted
That seems a little off to me. I thought about using it as a program for pullups since thats always been a difficult movement for me, but like..
I can do 12ish pullups max, so that program would have me starting out 5x5ish, which I couldn't do.
Pushups are a different movement to be sure, but just the way it converts your max number into sets seems funky to me.
Everyones different though, so eh.
Posts: 24 | Registered: Jun 2009
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