Judo
(Takedowns & Throws)

Taught by black belt, Ed Rogers, every Thursday evening from 6-7PM.
Learn throws and takedowns designed for self-defense, competition, and fun. A safety crash pad is used for the big throws and the class is for every level of experience (adults, women, children, competitors and non-competitors).
We have everyone from law enforcement to women looking for self-defense in this class. So, it truly is for everyone.
Technique is a emphasized. Therefore, strength is not a necessity. Everyone will be amazed at what they can do with good form and proper technique. This is a very fun class and we hope to see you there!

Instructor Ed Rogers with the youth

Rick Bowman & His Son Winning in Judo
