Self-Defense Seminar Open to All

Butch Hiles will be teaching a self-defense seminar to the general public (anyone is welcome) on 2/16/13 @ 1pm. The seminar will be designed to help individuals feel more confident through self-defense techniques.  Techniques will include escapes from grabs, choke, hold downs, attacks, and much more

The price is only $10 per person, if you pre-register.

To pre-register, click here:

Contact Butch Hiles for more details:
Butch Hiles
304-549-9370
Butch@ButchHiles.com
www.advancedbkj.com

See news clips from a couple of our latest self-defense seminars:

WOWK 13 Charleston, Huntington WV News, Weather, Sports

Tags: aerobics, bjj, blog, boxing, boxing gloves, brison, burn fat, butch hiles, calories, cardio, Charleston, conditioning, diet, exercise, frank dux, gym, health, heavy leather, mma, muay thai, self-defense, zumba

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