Posts Tagged ‘5k’
Monday, April 26th, 2010
Guys
We now have our team shirts available to raise more money for the “Race for the cure.” All the money raised will ho directly to this cause.
Here is some more information as well as the shirts and how you can get them:
http://www.advancedbkj.com/race-for-the-cure-shirts
Please pass this on and help support a good cause.
Butch Hiles
www.advancedbkj.com
Tags: 5k, aerobics, bjj, blog, boxing, boxing gloves, brison, burn fat, butch hiles, calories, cancer, cardio, Charleston, conditioning, diet, exercise, frank dux, gi, gym, health, heavy leather, jiu jitsu, kickboxing, kids, kimono, komen, logan, marcello monteiro, martial arts, merchandise, mma, mma clothing, mma gloves, mma merchandise, mma shirts, muay thai, party, pizza, Sacred Heart, shirts, sponsors, tim lajcik, tournament, ufc, weight loss, wv, zumba
Posted in News | 1 Comment »
Monday, April 5th, 2010


This last weekend, my friends and fellow members of the gysm, Scott Owens, Hunter Owens, and Tristen Owens all ran the 5K “Spring Thaw” sponsored by the YMCA of Charleston. It was a great event and most importantly it got people together to do something positive and healthy. With all of the negative press surrounding West Virginia and obesity, I really think an event like this deserves more attention.
There were people out there who were and great shape and those who were not, but the important thing was they all gave it there best. I couldn’t be more proud of the people who race and finished.
Of course, I want to give a special shout out to the Owens family. I think it’s really special to see a whole family participating in something healthy and positive. It’s a great event for kids and it was really inspiring to see Hunter and Tristen finish the race, especially because this was the first time they have ever ran a race or a 5K!
Thanks for the great memories and I’ll see you at the next one. Next up for me is the Race for the Cure on May 1st. However, you never know is something else may pop us before then.
Train Hard!
Butch Hiles
www.advancedbkj.com
Tags: 5k, aerobics, bjj, blog, boxing, boxing gloves, brison, burn fat, butch hiles, calories, cardio, Charleston, conditioning, diet, exercise, frank dux, gi, gym, health, heavy leather, jiu jitsu, kickboxing, kids, kimono, logan, marcello monteiro, martial arts, merchandise, mma clothing, mma gloves, mma merchandise, mma shirts, muay thai, party, pizza, Sacred Heart, shirts, sponsors, tim lajcik, tournament, ufc, weight loss, wv, zumba
Posted in Uncategorized | No Comments »
Thursday, April 1st, 2010

Guys,
I am sorry if you get this email more than once but I will be sending it out to all of my contacts. We are putting a team together for the “Race for the Cure” on May 1. You can register online to be part of our team by going to the register link and choosing our team : “Butch Hiles Brazilian Jiu Jitsu & MMA, LLC”
You can also donate money for the cause via our team and individual members who are on our team.
Here is the link to donate to our cause without having to enter – Race for the Cure:
http://komenracewv10.kintera.org/faf/donorReg/donorPledge.asp?ievent=334862&lis=1&kntae334862=44BA23262493466FAE58D6B7815C172C&supId=0&team=3711367&cj=
This would be a great event for our gym and friends to do together. It’s healthy and positive and it’s for a great cause. The easiest way to get to the register link is via this link (remember to choose our team):
http://komenracewv10.kintera.org/faf/home/waiver.asp?ievent=334862&lis=1&kntae334862=F26662BC923B46DEB00B5BEE7BF3EC9C
The more complicated way but the main site: http://komenwv.org/race.html
Thanks guys… now more info:
You can be with me on Race Day, join my Team and walk/run in person or in spirit as a “Sleep In’ member. Make a donation in support of my participation.
You can make the difference in a life saving mammogram or research.
Did you know that up to 75% of donations stay right here in WV to support breast health programs? Or that up to 25% goes to research toward a cure and technology advancement? Your donation is 100% tax deductable.
Our WV Affiliate is 100% volunteer.
I need my friends to support my efforts to make a difference.
Thank You
Butch Hiles
www.advancedbkj.com
Tags: 5k, aerobics, bjj, blog, boxing, boxing gloves, brison, burn fat, butch hiles, calories, cancer, cardio, Charleston, conditioning, cure, diet, exercise, frank dux, gi, gym, health, heavy leather, jiu jitsu, kickboxing, kids, kimono, logan, marcello monteiro, martial arts, merchandise, mma merchandise, mma shirts, muay thai, party, pizza, Sacred Heart, shirts, sponsors, tim lajcik, tournament, ufc, weight loss, wv, zumba
Posted in News, Uncategorized | 1 Comment »