(A Non Sparring Class – Technique Only)

Designed for those who want to learn the more technical aspect of boxing.  This includes those who never want to compete, those who do, those looking to lose weight, and those looking to have fun and get a good workout in.

Train with the areas top instructors.  There is absolutely no boxing or kickboxing instructor in the local area who can compete with our record and accomplishments.  We have produced more amateur and professional boxing, kickboxing, and Muay Thai champions then anyone in West Virginia history.

Multiple Classes and Private Lessons Available

Click here for more information on private lessons

Preview The Video Of Our Class

This is a no sparring boxing class.  It’s meant to work on the more technical aspects of boxing and include more drills and exercises to improve your boxing technique.  There is not one person who does not need to work on their technique or conditioning.  Therefore, this class is for everyone (beginners and/or seasoned fighters).

We also look to see a lot of new faces because this takes the pressure off those who may want to learn to box but don’t want to get into the ring with a seasoned fighter (or feel like they need to).  A person who attends this class will learn how to box and defend themselves, and they will learn everything that everyone does in every other boxing class.  The only difference will be the lack of sparring.  Often times, sparring takes the place of learning and we are looking to change that.

As stated, this also gives many people a chance to try boxing, and learn a useful skill, without going to work with black eyes or a beat up face.  Many times, this is the only thing that stops many people from learning a great art and participating in something that will get them in better shape and ultimately make their style of life a lot healthier.  I meet people every day who want to learn the art if boxing for self-defense purposes or to get in shape, but have no desire to compete or go through the normal daily grind of the regular classes.  Now is the chance to participate is something great, because this class truly is for everybody.

Added Weight Loss

This class consists of various circuit drills and skill work to make your boxing better then has ever been.  Because of the circuit training, this class is also great for getting in shape and losing weight.  We have had several people lose 80-100lbs, taking these classes!

Class Schedule

Privates boxing lessons are available daily but must be requested ahead of time