Technical Boxing (No Sparring)
meets from 6-7pm
 
This is a no sparring boxing class.  It’s meant to work on the more technical aspects of boxing and include more drills and exercises to improve your boxing technique.  There is not one person who does not need to work on their technique or conditioning.  Therefore, this class is for everyone (beginners and/or seasoned fighters).
 
We also look to see a lot of new faces because this takes the pressure off those who may want to learn to box but don’t want to get into the ring with a seasoned fighter (or feel like they need to).  A person who attends this class will learn how to box and defend themselves, and they will learn everything that everyone does in every other boxing class.  The only difference will be the lack of sparring.  Often times, sparring takes the place of learning and we are looking to change that.
 
As stated, this also gives many people a chance to try boxing, and learn a useful skill, without going to work with black eyes or a beat up face.  Many times, this is the only thing that stops many people from learning a great art and participating in something that will get them in better shape and ultimately make their style of life a lot healthier.  I meet people every day who want to learn the art if boxing for self-defense purposes or to get in shape, but have no desire to compete or go through the normal daily grind of the regular classes.  Now is the chance to participate is something great, because this class truly is for everybody.