Today’s Workout
I’m really looking forward to today’s class and workout. We are really going to blast our abs!
I hope to see some new faces as well…
Feel free to check it out anytime: http://www.advancedbkj.com/ultimate-cardio-conditioning-class
After class I have a quick BJJ private to teach and then I hope to have some people over for the fights tonight. I hope you guys can make it!
See you soon,
Butch Hiles
www.advancedbkj.com
Tags: bjj, blog, boxing, burn fat, butch hiles, cardio, conditioning, diet, exercise, gym, health, jiu jitsu, kickboxing, martial arts, mma, muay thai, party, sponsors, ufc, weight loss, wv
Going in, I did not know what to expect from the classes. I have been to other martial arts classes in the area only to be let down by either high cost for little instruction or just simply non-realistic systems. As a newcomer to the classes I was surprised how easy-going the instruction is. Students that have been participating longer than I, are not there just to win but rather they are like "instructors", each with something that you can learn from. I take pride in being apart of this school.
Great site been reading and will add your site to mine.