Ultimate Cardio Class Kicked My Butt
I finally got back home after a long night of working out and getting my butt kicked in our cardio class. There was sweat covering the floor all around me and every time I moved sweat flung off my arms and hands. It was amazing and everything you would want out of a cardio class.
My body was tired, even though my lungs were fine, and my clothes looked like I just walked out of a lake. If you are going to workout. That’s how you do it. High intensity and a lot of cardio.
I highly recommend you come check out our class. You can even come for free and see what you think. Right now, it’s meeting every Tuesday at 6pm
Butch Hiles
Butch Hiles BJJ has outstanding coaching and curriculum. Led by Butch Hiles, who sets the tone of patience leadership with innovative martial arts techniques, the gym has an atmosphere without attitude where it is fun to work out and everybody gets along. I've been a student at Butch’s gym for about eighteen months and am pleased with my development and the camaraderie among the students
