Ultimate Cardio Class Kicked My Butt
I finally got back home after a long night of working out and getting my butt kicked in our cardio class. There was sweat covering the floor all around me and every time I moved sweat flung off my arms and hands. It was amazing and everything you would want out of a cardio class.
My body was tired, even though my lungs were fine, and my clothes looked like I just walked out of a lake. If you are going to workout. That’s how you do it. High intensity and a lot of cardio.
I highly recommend you come check out our class. You can even come for free and see what you think. Right now, it’s meeting every Tuesday at 6pm
Butch Hiles
