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	<title>Comments on: Ultimate Cardio &amp; Conditioning Class</title>
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	<description>Butch Hiles Brazilian Jiu Jitsu &#38; MMA, LLC</description>
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		<title>By: Great workout at Crossfit &#124; Butch Hiles</title>
		<link>http://www.advancedbkj.com/ultimate-cardio-conditioning-class/comment-page-1#comment-2903</link>
		<dc:creator>Great workout at Crossfit &#124; Butch Hiles</dc:creator>
		<pubDate>Mon, 29 Mar 2010 11:59:33 +0000</pubDate>
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		<description>[...] Ultimate Cardio &amp; Conditioning Class [...]</description>
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		<title>By: My Diet &#38; Some Info &#124; Butch Hiles</title>
		<link>http://www.advancedbkj.com/ultimate-cardio-conditioning-class/comment-page-1#comment-146</link>
		<dc:creator>My Diet &#38; Some Info &#124; Butch Hiles</dc:creator>
		<pubDate>Mon, 30 Nov 2009 13:33:37 +0000</pubDate>
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		<description>[...] Ultimate Cardio &amp; Conditioning Class [...]</description>
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		<title>By: Amazing Weekend Workouts! &#124; Butch Hiles</title>
		<link>http://www.advancedbkj.com/ultimate-cardio-conditioning-class/comment-page-1#comment-132</link>
		<dc:creator>Amazing Weekend Workouts! &#124; Butch Hiles</dc:creator>
		<pubDate>Mon, 23 Nov 2009 12:06:32 +0000</pubDate>
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		<description>[...] Ultimate Cardio &amp; Conditioning Class [...]</description>
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		<title>By: Butch Hiles &#187; Blog Archive &#187; Amazing workout Saturday!</title>
		<link>http://www.advancedbkj.com/ultimate-cardio-conditioning-class/comment-page-1#comment-94</link>
		<dc:creator>Butch Hiles &#187; Blog Archive &#187; Amazing workout Saturday!</dc:creator>
		<pubDate>Mon, 09 Nov 2009 13:01:20 +0000</pubDate>
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		<description>[...] Ultimate Cardio &amp; Conditioning Class [...]</description>
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		<title>By: Butch Hiles &#187; Blog Archive &#187; Today&#8217;s Workout</title>
		<link>http://www.advancedbkj.com/ultimate-cardio-conditioning-class/comment-page-1#comment-90</link>
		<dc:creator>Butch Hiles &#187; Blog Archive &#187; Today&#8217;s Workout</dc:creator>
		<pubDate>Sat, 07 Nov 2009 17:12:43 +0000</pubDate>
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